The Cohort
You give so much of yourself to others. This space is for you.
Awakening Authentic Power is a heart-centered cohort for parents and caregivers who feel emotionally depleted, overstretched, or disconnected from themselves beneath the roles they hold. This experience is about coming home to who you truly are—beyond survival, beyond self-sacrifice, beyond “holding it all together.”
Together, we will explore how your nervous system, attachment patterns, and life experiences shape the way you show up in relationships—especially with those you love most. Through reflection, connection, and gentle practices, you’ll learn how to respond rather than react, set boundaries without guilt, and access your inner steadiness even in moments of chaos.
Ready to tap into your deepest leadership potential and truly connect with your team? This unique cohort is designed specifically for those who want to harness the transformative power of empathy, authenticity, and power in leadership. You'll engage with a mix of introspective activities, interactive group meetings, and therapeutic techniques that will help you cultivate genuine connections and inspire those around you to their greatest potential.
MY WHY - FOR YOU
I started this cohort with a simple vision - to empower you to tap into your innate empathetic leadership qualities and transform that into authentic power. You'll find that every module and group session has been meticulously designed not just to feed you information, but to foster a deep, personal evolution. Through a blend of experiential learning, introspective exercises, and connection you'll strengthen your emotional intelligence, build resilience, and enhance your ability to connect and lead with compassion. The structured layout with weekly live groups ensures that, no matter where you're starting from, you'll progress in a supportive and intuitive way that feels natural and highly impactful. It’s all about unlocking the potential that’s already within you, and channeling it to not just lead, but to inspire and build community
Curriculum
What’s Inside the Cohort: Starts Wednesday February 25th 12pm-1:30pm
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Weekly LIVE group sessions via zoom or in-person (12 weeks)
🔥 Each week includes a voluntary “hot seat” therapeutic session (during the group to share your truth)
🔥 Witness breakthrough transformations and then contribute as your own inner expert and connect with others
🔥 Be supported by group discussion, authentic reflection, and intuitive guidance.
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Community Support
📲 Ongoing group chat to share wins, questions, and encouragement between sessions. - Make long lasting relationships
Therapeutic & Somatic Practices
🧘♀️ Amanda & Karey will weave in shadow work, creativity, yoga, poetry, and mindfulness to bring embodiment to breakthroughs.
Opportunities for one-on-one therapeutic mentorship
Your instructor
Amanda Baker is a seasoned mental health therapist, yoga instructor, and mentor with a deep-rooted passion for transformative leadership, authenticity, and personal growth. With a rich background in both psychology and holistic wellness, Amanda has seamlessly merged these domains to guide emerging leaders towards realizing their fullest potential. Her expertise in empathetic leadership has not only earned her recognition among peers but has also paved the way for countless individuals to alchemize their innate abilities into authentic power.
At the heart of Amanda's pedagogical approach is the conviction that true leadership emanates from a well of self-awareness and compassion. Here, Amanda's dedication shines through as she fosters an environment where humans can delve into the depths of their consciousness, uncover their unique authenticity and leadership styles, and embrace a journey that harmonizes personal integrity with influential impact on others.