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Alchemize Through Integrative Therapeutic Yoga and Psychology A community for the lost, burnt out, black sheeps, magicians, & wizards of the world!
Introduction
Welcome to Alchemize Through Integrative Therapeutic Yoga and Psychology (27:15)
Course Overview and Objectives
Meet Your Instructor (12:39)
Foundations of Alchemy
The Intersection of Yoga and Psychology to Alchemize (21:08)
Embarking on Your Personal Alchemical Journey
Exploring Yogic Principles
Aspects of Yogic Philosophy to Transcend
Incorporating Asana and Pranayama into Alchemy (54:41)
Using Meditation and Mindfulness for Transformation (11:36)
Psychological Insights
Introduction to Psychological Concepts in Alchemy
Exploring the Shadow Self and Integration (14:44)
Self-Compassion and Inner Healing (28:03)
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Introduction to Psychological Concepts in Alchemy
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