🌀 Core Promise:

This cohort helps participants transmute their own blocks around money, power, love, and worth, while learning to embody authenticity, intuition, and somatic presence. By integrating therapy, yoga, poetry, shadow work, and creativity, they will step into true wholeness and lead others from that place.

Many empaths and sensitive souls are healers, helpers, coaches, therapists - they are here to serve. Empathy can be both a tremendous blessing as well as a "curse." Empathy without groundedness can sometimes lead to over-giving, over-extending, over-functioning.

You will delve into the power of emotional intelligence, develop strategies for fostering empathy and also not let it lead you, and learn how to harness your unique strengths to become a more confident compassionate, authentic, and influential leader.

The on-line course portion is only a small percentage of the full value and impact of this cohort.

Course Type:

• Hybrid Transformational Program (group + personal)
• Duration: 12 weeks
• Structure:
  • Weekly Live Calls (therapeutic + somatic practice + group integration)
    •  Each week includes a “hot seat” therapeutic session led by Amanda Baker, licensed therapist & yoga instructor.
      
    • Witness breakthrough transformations and then contribute as your own inner expert.
    • Be supported by group discussion, authentic reflection, and intuitive guidance.
  • Creative Ritual Assignments (poetry prompts, journaling, embodiment tasks)
  • Shadow Work Practices (guided by myself and you, combining therapeutic depth + integration of the light and dark parts of self)
  • Community Support (private group, reflections, accountability)
  • Therapeutic & Somatic Practices
    • Amanda will weave in shadow work, creativity, yoga, poetry, and mindfulness to bring embodiment to breakthroughs.