Autoplay
Autocomplete
Previous Lesson
Complete and Continue
LITE COHORT: Awaken Authentic Power and Establish full Self Trust (as a caretaker)
Introduction
Course Overview and Objectives
Why Authenticity and Empathy are Essential for Leadership (7:09)
The Mirror of Self WEEK 1 & Week 2
Highly Sensitive Person - Elaine Aaron
Practices: meditation, therapeutic yoga, tapping for presence and safety (80:06)
Owning projections, reclaiming shadow, recognizing self as creator.
Jung's Empathic Sovereignty
Integration practices (48:15)
Releasing the Old Stories
Map of Consciousness, Energy, and Nervous System (21:09)
Identifying childhood imprints (abandonment, unworthiness, money scarcity).
Somatic unwinding + shadow integration ritual. (59:06)
Alchemy of the Body
Using therapeutic yoga for release, nervous system safety, and opening. (65:10)
Listening to the body as oracle.
Teach online with
Practices: meditation, therapeutic yoga, tapping for presence and safety
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock